268 results found for "Em"
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Five Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogWhat to Expect When You’re Giving Birth during COVID-19
However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.
BlogRedesigning Vascular Care for South Shore Residents
Our new Chief of Vascular Surgery talks about his plans to make the Health System the choice for vascular care in the region.
BlogSix Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogSeven Tips for Avoiding Injury While Shoveling Snow
It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.
BlogSix Tips for Managing COPD
Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
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