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Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Check out South Shore Health's most popular blog posts of 2017.

South Shore Health has partnered with Mother’s Milk Bank Northeast to open a human milk depot.

The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Studies show there are benefits to waiting until later in life to get pregnant, but there are some key things you should know if you're planning to wait.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.