That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

If you think continuous foot pain is normal, it's not. If you are experiencing any of these symptoms, it's time to see a podiatrist.

Finding the right hip or knee replacement surgeon is important to long-term success. Learn 5 things you should look for before choosing a surgeon.

Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

Hospice of the South Shore explains how families can support their youngest members when grieving the death of a loved one.

Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

Learn when to take your young athlete off the field and into the doctor's office.