29 results found for "Community wellness"
Displaying 1 - 10 out of 29 results
Wellness Reset: Tips for Getting Back into a Healthy Routine
The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogSupport Group Offers Stroke Patients Advice and a Welcoming Community
South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
BlogSouth Shore Medical Center Celebrates 60 Years of Caring for the Community
At a time when most doctors had solo practices, founding physicians – Frederick Freidman, Donald Garland, Arthur Garceau, Gerald Collins, and Wallace Kemp and Administrator Betty Allen – joined together to create an integrated group practice committed to providing comprehensive quality patient care.
BlogGet to Know South Shore Hospital’s Therapeutic Pools
The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
BlogSouth Shore Medical Center Made a Difference in 2019
Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
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