119 results found for "Community ex"
Displaying 21 - 30 out of 119 results
How to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogGet to Know South Shore Hospital’s Therapeutic Pools
The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
BlogQ&A with Karen Peterson of Youth Health Connection
For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogPresidents’ Circle Spotlight: Summer Eats
Owning a food business is both stressful and exciting. Presidents' Circle members Greg Acerra and Joe Previte Jr. spent some time with Full Circle to talk about the food industry and some of their summer favorites.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogGrayken Center for Patients with Substance Use Disorder Begins
South Shore Health will implement an interdependent, clinical behavioral health initiative for patients suffering from substance use disorder. Learn more about these programs and when they'll be ready for the community.
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
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