73 results found for "Class"
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Getting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogFive Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogFour Simple Steps to Reduce Fall Risks for the Elderly
A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
BlogThe Importance of Folic Acid Before and During Pregnancy
Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.
BlogMother and Son Find Healing in Cardiac Rehabilitation Close to Home
The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogWhat Insurance Covers During Physicals
Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.
BlogHomeschooling Tips for Parents during COVID-19
Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.
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