As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

While human cases of EEE are rare, it's important to take the proper precautions against mosquitoes, especially if you plan on spending time outdoors.

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

South Shore Health's staff is on the front lines of the fight against COVID-19. Here's how you can help them.

Reverend Barbara Dingwall Mills set the ambitious goal for herself at the start of the COVID-19 pandemic. Now, she's nearly reached it.