Learn more about South Shore Hospital's Water Tots program for infants.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

South Shore Health has partnered with Mother’s Milk Bank Northeast to open a human milk depot.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.