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South Shore Health Urgent Care: Six Things to Know

Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.
Blog

The ABCs of Infant Safe Sleep

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.
Blog

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
Blog

Falls Prevention Tips During Icy & Snowy Conditions

Falls are a leading cause of injury for our Level II Trauma Center, and falls can become more likely during winter weather due to snow and ice, particularly black ice. Our Trauma Program Injury Prevention Team shares a series of tips to help prevent injuries from slips and falls during the winter.
Blog

Cervical Cancer Awareness: Regular Screening Key for Early Detection

January is Cervical Cancer Awareness Month, a good time to shine a light on the disease and the importance of regular screening in its prevention. While once the most common cause of cancer death for women, cervical cancer death rates have decreased significantly with greater use of the Pap test, which can find changes in the cervix before cancer develops or detect it early when it is easier to treat.
Blog

Community Exercise Program ‘Has Changed My Life Entirely’

It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
Blog

Cardiac Rehab Patient Shares Lessons Close to His Heart

A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
Blog

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
Blog

Get Fast, Convenient Sports Physicals at South Shore Health Urgent Care

If your student athlete needs a sports physical before getting back on the track, court or playing field, South Shore Health Urgent Care has you covered.
Blog
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