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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

A baby sleeps on his back in an empty crib safe sleep

A Midwife’s Tips for Sane (and Safe) Sleep

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

A Midwife’s Tips for Sane (and Safe) Sleep

Maddie Gomes in the hospital as she prepares for kidney donation

South Shore Nurse Gives the Gift of Life with Kidney Donation

When South Shore Health Express nurse Maddie Gomes learned she could donate a kidney to one of the 100,000 people in the United States are awaiting a donor kidney, she jumped at the chance. Read her story and learn more about kidney donation.

South Shore Nurse Gives the Gift of Life with Kidney Donation

Moms-to-be exercising in a pool

Four Benefits of Exercising When Pregnant

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

Four Benefits of Exercising When Pregnant

The Basham Family together

Charlie's Angels of South Shore Hospital

One grateful South Shore family thanks the lifesaving team at South Shore Hospital that brought their son, Charlie, safely into the world. See their story.

Charlie's Angels of South Shore Hospital

taco

Pinto Bean and Roasted Vegetable Tacos [Recipe]

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

Pinto Bean and Roasted Vegetable Tacos [Recipe]

Head of cauliflower on a wooden cutting board

Cauliflower Pizza Crust [Recipe]

This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!

Cauliflower Pizza Crust [Recipe]

Finished picture of the apple quinoa bowl

Apple-Cinnamon Quinoa Bowl [Recipe]

Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.

Apple-Cinnamon Quinoa Bowl [Recipe]

A registered dietitian discussion nutrition plan with a patient at South Shore Hospital

The Benefits of Meeting with a Registered Dietitian Nutritionist

Feel like you need expert nutrition help, but aren't sure where to turn? A South Shore Health registered dietitian explains how to find the right expert for your needs.

The Benefits of Meeting with a Registered Dietitian Nutritionist

bariatric

Five More Questions about Weight Loss Surgery, Answered

Have questions about weight loss surgery? Neil Ghushe, MD, medical director for the Brigham and Women's Center for metabolic and bariatric surgery at South Shore Hospital, has answers.

Five More Questions about Weight Loss Surgery, Answered