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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

Get Game Ready with a Sports Physical at South Shore Health Urgent Care

If your student athlete needs a sports physical before getting back on the playing field this fall, South Shore Health Urgent Care has you covered.

Get Game Ready with a Sports Physical at South Shore Health Urgent Care

Two women cook a healthy meal at home

CDC Guidelines for Vaccinated People: What You Need to Know

The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.

CDC Guidelines for Vaccinated People: What You Need to Know

Todd Ellerin shows the knot and tuck method for masks

How the 'Knot-and-Tuck' Method Achieves a Better Fitting Face Mask

Protect yourself and others against COVID-19 with a better fitting mask. Todd Ellerin, MD explains the importance of a good fitting mask and how achieve that with the "knot-and-tuck" method.

How the 'Knot-and-Tuck' Method Achieves a Better Fitting Face Mask

A photo of several vials of COVID-19 vaccine

Three Things to Know about the Johnson & Johnson COVID-19 Vaccine

Have questions about the newest COVID-19 vaccine? Todd Ellerin, MD breaks down the advantages of the life-saving Johnson & Johnson coronavirus vaccine.

Three Things to Know about the Johnson & Johnson COVID-19 Vaccine

A stressed woman sits quietly and thinks

COVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

COVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking

A new teen driver smiles and holds up a car key from the driver's seat of a car

Helping Teens Stay Safe on the Road: Tips for Teens and Parents

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.

Helping Teens Stay Safe on the Road: Tips for Teens and Parents

A view of a 3D mammography scanner

The Importance of Maintaining Regular Health Screenings

Yearly screenings are a great way to stay on top of your health, and are important for patients of all ages — even during a pandemic.

The Importance of Maintaining Regular Health Screenings

The Angelos Family poses for a family photo

The Angelos Family’s Story: Family Integrated Care Improves the NICU Experience

South Shore Hospital's NICU is the first in Massachusetts to implement a model of care that makes parents like Jeannie and Jeremy Angelos equal members of their baby's care team.

The Angelos Family’s Story: Family Integrated Care Improves the NICU Experience

An instructor leads a virtual exercise class

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Four Tips to Get the Most Out of Virtual Exercise Classes

Mom and her partner

What to Expect When You’re Giving Birth during COVID-19

However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.

What to Expect When You’re Giving Birth during COVID-19