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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

A pregnant woman sits on a couch gently cradling her belly in an image representing fetal movement monitoring, or Count the Kicks.

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

A physician's order for a Pap smear

Cervical Cancer Awareness: Regular Screening Key for Early Detection

January is Cervical Cancer Awareness Month, a good time to shine a light on the disease and the importance of regular screening in its prevention. While once the most common cause of cancer death for women, cervical cancer death rates have decreased significantly with greater use of the Pap test, which can find changes in the cervix before cancer develops or detect it early when it is easier to treat.

Cervical Cancer Awareness: Regular Screening Key for Early Detection

Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

A clinician checks a patient's blood pressure

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

A young boy has his ears checked at an urgent care center

South Shore Health Urgent Care: Six Things to Know

Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.

South Shore Health Urgent Care: Six Things to Know

A father checks his young son's bike helmet before he goes for a bike ride.

Play it Safe When Giving Toys this Holiday Season

With the holiday shopping season in full swing, many of us are busily working through wish lists, hoping to find the perfect present for the children in our lives. Safety should come first when choosing toys for kids – at holiday time and throughout the year.

Play it Safe When Giving Toys this Holiday Season

Physician assistant Alyson Hawkins with palliative care resources for patients

Palliative Care Team Supports Patients and Families Navigating Serious Illness

November is National Hospice and Palliative Care Month, a time to raise awareness about this specialized care and to recognize the dedicated caregivers and professionals committed to providing comfort and support to patients with serious, chronic and/or life-limiting illnesses.

Palliative Care Team Supports Patients and Families Navigating Serious Illness

A man uses a ladder to hang Christmas lights on a house

Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.

Tips for a Safe and Healthy Holiday Season

A doctor consults with an older male patient in an exam room.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

November is Men's Health Awareness Month, a time to highlight health issues affecting men – including prostate cancer. According to the American Cancer Society, about 299,010 new cases of prostate cancer will be diagnosed this year and 32,250 men will die from the disease. Find out about risk factors, treatments and the screening tests that help catch prostate cancer early when it’s easier to treat.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes