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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

Managing Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More

Menopause is having a moment. From Amy Schumer’s funny TV ad for Midi Health, to Drew Barrymore discussing having hot flashes mid-interview, menopause talk has become mainstream. And that’s something Ingrid Kotch, MD is happy about.

Managing Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More

A young woman sleeps peacefully in bed

Six Steps for Getting Better Sleep

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Six Steps for Getting Better Sleep

Thank You

Thank You to Our 2024 Donors

Thank you to our donors for supporting South Shore Heath this year. Together, we've delivered safe, quality, and connected care for our community, and...

Thank You to Our 2024 Donors

A mother with a sick infant

What Parents Should Know about RSV

Respiratory Syncytial Virus, or RSV, is respiratory illness can cause severe distress in young infants and frighten their parents. Learn how caregivers treat RSV and how you can prevent it.

What Parents Should Know about RSV

Flu season is ramping up

Preparing for Respiratory Virus Season: COVID-19, Flu, and RSV

Respiratory viruses are with us throughout the year, but infections tend to spike in the fall and winter months as we spend more time indoors.

Preparing for Respiratory Virus Season: COVID-19, Flu, and RSV

A close up view of a doctor looking in a young child's ear for a suspected ear infection

Seven Tips to Prevent Ear Infections in Children

Read seven tips to help prevent ear infections.

Seven Tips to Prevent Ear Infections in Children