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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

For Christine Kennefick of Quincy, Massachusetts, cancer was not a short chapter; it was a 14-year journey marked by resilience, deep relationships...

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

Heart shaped platter with healthy foods, running shoes, exercise equipment

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.

Five Healthy Lifestyle Tips to Take to Heart

A pregnant woman sits on a couch gently cradling her belly in an image representing fetal movement monitoring, or Count the Kicks.

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

A physician's order for a Pap smear

Cervical Cancer Awareness: Regular Screening Key for Early Detection

January is Cervical Cancer Awareness Month, a good time to shine a light on the disease and the importance of regular screening in its prevention. While once the most common cause of cancer death for women, cervical cancer death rates have decreased significantly with greater use of the Pap test, which can find changes in the cervix before cancer develops or detect it early when it is easier to treat.

Cervical Cancer Awareness: Regular Screening Key for Early Detection

Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

A man uses a ladder to hang Christmas lights on a house

Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.

Tips for a Safe and Healthy Holiday Season

Child being given a flu shot by a nurse

Vaccines Arm Us for Respiratory Virus Season

Respiratory virus season is on the way and illnesses like influenza, COVID-19, Respiratory Syncytial Virus (RSV) and pneumonia will be widely circulating again. Todd Ellerin, MD, South Shore Health's Director of Infectious Disease provides updated vaccine guidance and shares other preventative steps you can take to stay well this season.

Vaccines Arm Us for Respiratory Virus Season

Technologist preparing woman for mammogram

Six Things to Know About Breast Cancer Care

Ko Un Clara Park, MD, a breast surgical oncologist at the Dana-Farber Brigham Cancer Center at South Shore Health answers questions about risk factors, symptoms and the advancements in detection and treatment changing the course of breast cancer care.

Six Things to Know About Breast Cancer Care

An older Black couple outside walking their bulldog

Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

Why Falling Back into a Routine is Good for Your Health

Provider holds model of female reproductive system

Gynecologic Cancer Awareness Month: Understanding Endometrial Cancer

September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.

Gynecologic Cancer Awareness Month: Understanding Endometrial Cancer