The Importance of Sun Safety for Children

We all know that the perfect way to spend a sunny summer day is with your family at the beach. 

However, it is important that we protect ourselves and our children from the potential dangers of spending the day in the sun.

Here are some common questions South Shore Medical Center's pediatric providers hear from parents about kids and sun safety.

Why is the sun dangerous, especially to children?

The sun emits harmful UV rays which damages our skin cells, causing painful sunburns, which can lead to cancer.

According to a 2016 paper, overexposure to ultraviolet radiation (UVR) during childhood is a major risk factor for skin cancer in adulthood. But the risk doesn’t come only later in life. That same paper found that melanoma is on the rise among American children.

Seventy-two percent of melanomas in children are found in girls between the ages of 15 to 19.

This is often due to the desire to be tan among high school girls.

Why is it important to teach my child about sun safety?

Many of the habits that we form in childhood follow us into adulthood. Just like teaching your child the value of brushing his or her teeth or eating healthy foods, if you teach your child the importance of sun protection at a young age, you are improving their health for life.

How can I protect my baby from the sun?

It is important to remember that babies can’t wear sunscreen and shouldn’t be exposed to the sun for the first six months of their life. To remember the best ways to protect a baby from the sun we use the acronym sun AWARE.

What are some of the signs of potential sun damage that I can look out for?

It is important to frequently check your and your children’s skin for changing moles after spending time in the sun.

You want to look for growths that are:

• New or changing
• Different or funny looking
• Easily irritated
• Bleeding or itchy
• Persistent for more than three weeks

If you think that you are noticing any of these signs, ask your provider or dermatologist. It is always better to be safe rather than sorry.

How do I know which sunscreen to use?

If you are confused about what type of sunscreen would be best suited for your needs, check out our guide to choosing a sunscreen.

By teaching our children to enjoy the sun safely now, we set them up for a healthier adulthood.
 

Learn more about Primary Care at South Shore Health