Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

A clinician checks a patient's blood pressure

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

A father checks his young son's bike helmet before he goes for a bike ride.

Play it Safe When Giving Toys this Holiday Season

With the holiday shopping season in full swing, many of us are busily working through wish lists, hoping to find the perfect present for the children in our lives. Safety should come first when choosing toys for kids – at holiday time and throughout the year.

Play it Safe When Giving Toys this Holiday Season

A woman works on planning a healthy diet

Managing Diabetes Can Help Prevent Health Problems

November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.

Managing Diabetes Can Help Prevent Health Problems

Child being given a flu shot by a nurse

Vaccines Arm Us for Respiratory Virus Season

Respiratory virus season is on the way and illnesses like influenza, COVID-19, Respiratory Syncytial Virus (RSV) and pneumonia will be widely circulating again. Todd Ellerin, MD, South Shore Health's Director of Infectious Disease provides updated vaccine guidance and shares other preventative steps you can take to stay well this season.

Vaccines Arm Us for Respiratory Virus Season

A Black woman kisses her son after dropping him off at college

Ten Health Tips for College-Bound Kids

Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.

Ten Health Tips for College-Bound Kids

A woman with allergies about to sneeze standing beneath a blooming tree

Six Ways to Alleviate Seasonal Allergies

Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.

Six Ways to Alleviate Seasonal Allergies

Doc, the Dalmation dog mascot watching over the pediatrics department waiting room

What's Up Doc! Patients Name SSMC Pediatrics Department Dalmatian Mascot

If you’ve visited South Shore Medical Center's Pediatrics Department in Norwell, you’ve no doubt seen the adorable Dalmatian dog figure keeping watch...

What's Up Doc! Patients Name SSMC Pediatrics Department Dalmatian Mascot

A young male patient consults with female provider at a desk

Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

While it is less common than other cancers, testicular cancer still affects 1 of every 250 men during their lifetime. The American Cancer Society estimates 9,720 new testicular cancer cases will be diagnosed this year and about 600 people will die from the disease.

Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes