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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

Why Falling Back into a Routine is Good for Your Health

Did you spend the summer traveling, entertaining friends or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

Why Falling Back into a Routine is Good for Your Health

A football player is tackled during a game

Get Game Ready with a Sports Physical at South Shore Health Urgent Care

If your student athlete needs a sports physical before getting back on the playing field this fall, South Shore Health Urgent Care has you covered.

Get Game Ready with a Sports Physical at South Shore Health Urgent Care

A Black woman kisses her son after dropping him off at college

Ten Health Tips for College-Bound Kids

Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.

Ten Health Tips for College-Bound Kids

Gastroenterologists Prashanth, Nikhiel, Prakash, Sanjay and Rohan Rau

Like Father Like Sons: GI Doctors Run in the Rau Family

Medicine has been more than a career for South Shore Hospital gastroenterologist Prakash Rau, MD; it has been a calling. Rau's four sons have seen firsthand how fulfilling their father's field of work has been and they have all followed in his footsteps.

Like Father Like Sons: GI Doctors Run in the Rau Family

A woman puts sunscreen on a boy's nose at the beach

Summer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays

August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.

Summer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays

South Shore Health Urgent Care provider Benjamin Hixon, PA-C in front of computer monitor

Provider Spotlight: Benjamin Hixon, PA-C

South Shore Health Urgent Care provider Benjamin Hixon, PA-C is in our Provider Spotlight! Hixon, who sees patients in South Shore Health Urgent Care's Kingston and Plymouth offices, explains how being part of South Shore Health benefits patients and providers.

Provider Spotlight: Benjamin Hixon, PA-C

A woman drinking a bottle of water in the hot sun

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. According to the Centers for Disease Control and Prevention, extreme heat is the leading weather-related cause of death in the U.S., killing more than 700 people every year.

How to Beat Extreme Heat and Stay Healthy This Summer

A family happily rides in a boat

Eight Boating Safety Tips to Ensure Smooth Sailing

Spending the day on a boat can be one of the highlights of summer. But it's important to take proper precautions to avoid injury out on the water.

Eight Boating Safety Tips to Ensure Smooth Sailing

A group of kids splashes and laughs while swimming in a pool

Water and Swimming Safety: Tips to Prevent Drowning

Each year in the U.S. an estimated 4,000 people die by drowning, that's an average of 11 drowning deaths per day. Drownings happen in seconds and are often silent. They are also preventable by following these swimming safety tips.

Water and Swimming Safety: Tips to Prevent Drowning

A woman wearing flip flops hangs her legs over the edge of a pier

How to Take Care of Your Feet This Summer: Six Helpful Tips

Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.

How to Take Care of Your Feet This Summer: Six Helpful Tips