73 results found for "workout"
Displaying 1 - 10 out of 73 results
Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogNutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogFour Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogFour Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
BlogBrooke Kent, PA-C, BA, MS
Locations
South Weymouth, MA
Bio
My mission is to provide excellent care to all of those in need with compassion and empathy.
I grew up in Duxbury, MA on the South Shore and attended Colby College in Maine. I then obtained my Master of Science degree at Mercer University School of Medicine in Georgia. After securing those credentials I attended MGH Institute of Health Professions for PA school, where I graduated in 2021. I take pride in getting to know each patient, their specific medical condition and then guiding them through difficult medical pathways and stressful circumstances. I enjoy my work/life balance and love traveling, workout classes, skiing, and everything wellness.
