112 results found for "wellnes center"
Displaying 31 - 40 out of 112 results
The Intimate Link Between Diabetes and Heart Disease
People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
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Three Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogTyler Silverman, DPM
Locations
Hingham, MA
Weymouth, MA
Norwell, MA
Bio
I am honored to treat and work with my patients. When I am not working, I am running marathons or trails, skiing, biking or cooking. Health and wellness are some of my passions.
This Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
BlogTen Health Tips for College-Bound Kids
Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.
BlogLeyda D Delgado, MD
Locations
Norwell, MA
Bio
I started practicing primary care at Boston Medical Center in 2001 and was part of the Faculty of Boston University's School of Medicine. In 2010, I transitioned to the Quincy and Braintree area to continue serving as a primary care physician and urgent care provider. I graduated from the University of Puerto Rico School of Medicine and completed my residency in Internal Medicine at the Hospital of Saint Raphael/Yale-New Haven Hospital.
Four Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
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