Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.

Learn how our midwives and OB/GYNs work with maternal-fetal medicine specialists work together to ensure the best outcome for babies on the South Shore.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Studies show there are benefits to waiting until later in life to get pregnant, but there are some key things you should know if you're planning to wait.