49 results found for "sleep well ma"
Displaying 11 - 20 out of 49 results
Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week
If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogHarry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery
Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
BlogDOT Physicals
South Shore Health Urgent Care offers walk-in DOT physicals at six locations across the South Shore. Appointments are available as well and can be scheduled online.
Three Steps to Reduce Digital Depression in Teens
Digital depression is real. Barbara Green, PhD, Medical Director of Youth Health Connection, reflects on a recent discussion about teens and social media use.
BlogTeens and Mental Health: What Adults Need to Know
The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
Blog10th Annual Croquet Classic a Huge Success!
The Friends of South Shore Health System hosted an Alice in Wonderland-themed Croquet Classic – raising more than $22,500 for pediatric programs. Learn more.
News & MediaParenting & Childbirth Classes
Our maternity program offers a robust Expecting Mothers and Family Education Program. The program includes childbirth classes, baby care and parenting instruction, breastfeeding support and more resources to help you prepare for your new role with confidence. Education You Need For Your New Arrival...
Breastfeeding Support
South Shore Health offers lactation and breastfeeding support. Our goal is to help you understand your feeding options and meet your feeding goals. Our facility is staffed with IBCLCs, CLCs and RNs to support you with latching, positioning, hand-expressing, and pumping throughout your postpartum...
This Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
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