96 results found for "sleep"
Displaying 21 - 30 out of 96 results
An Update on Select Services at South Shore Health
Due to the increase in COVID-19 cases and high patient volume, we've made changes to select ambulatory and other services across South Shore Health.
News & MediaThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogThree Ways College Students Can Stay Mentally & Physically Healthy During Finals Week
If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogGetting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
BlogDOT Physicals
South Shore Health Urgent Care offers walk-in DOT physicals at six locations across the South Shore. Appointments are available as well and can be scheduled online.
Infants & Toddlers
At South Shore Medical Center, we believe that it's a privilege to care for the South Shore's infants and toddlers. We recognize that the early days and months of a child's life feature a mixture of stressful and wonderful moments for parents, whether it's your first child or a new addition to a...
Peter A Ostrow, MD
Locations
Norwell, MA
Bio
My mission is to teach patients how better health habits can prevent many diseases.
It is a privilege to help people and establish long-term relationships with my patients. I believe that everyone's medical care should be individually tailored. We all have unique characteristics that need to be considered when deciding a treatment plan. Communication is paramount. Outside of work, I love rock climbing and surfing; however, most importantly I love spending time with my family.
How to Cope with Mom Guilt
Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.
Blog
