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How to Beat Extreme Heat and Stay Healthy This Summer
July is the hottest month of the year in Massachusetts. According to the Centers for Disease Control and Prevention, extreme heat is the leading weather-related cause of death in the U.S., killing more than 700 people every year.
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Apple-Cinnamon Quinoa Bowl [Recipe]
Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.
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