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Back & Spine
Back pain—particularly low back pain—is a common problem that most people experience at some point in their lives. For most, the pain only lasts for a short period of time then goes away. But for others, back pain can last for years, seriously affecting their quality of life. South Shore Health’s...
Diabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogDawnalee's Story: A Journey of Hope
Considering weight-loss surgery, but aren't sure if it will work for you? Check out Dawnalee Kielty-Downing's inspiring story in the video below.
BlogTendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
BlogHow to Beat Extreme Heat and Stay Healthy This Summer
July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.
BlogMVA aims to deliver cost-effective healthcare across Massachusetts
Ten Massachusetts health systems have formed the Massachusetts Value Alliance (MVA) to deliver high quality, patient-centered and cost-effective care to their communities. Learn more here.
News & Media10 Tips for Forklift Safety
Roughly 1 out of every 10 forklifts in the United States will be involved in an accident each year. Our injury prevention team offers tips on how to use a forklift safely.
BlogPreventing Poison Ivy: How to Ditch the Itch this Summer
Now that the warm weather and longer days have arrived, many of us are itching to go enjoy the great outdoors. Whether you’re taking a hike, camping out, or getting the yardwork done, there’s one particular plant you should always try to avoid – poison ivy. Learn how to spot the plant that causes itchy rashes, how to soothe your skin, and when to seek medical attention.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
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