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Nutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogSix Questions You Were Afraid to Ask about Weight Loss Surgery
Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.
BlogTen Tips to Child-Proof Your Home for the Holidays
The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!
BlogScholarships
Scholarship applications are now available for colleagues, volunteers, family members, and friends who are enrolled in a nursing program or health-related field. In an effort to make the process easier, we have streamlined the application so you can apply for multiple scholarships at the same time...
Five Tips to Get the Most Out of Your Annual Physical
Five tips to help you get the most out of this important annual appointment with your doctor.
BlogTen Ways to Identify and Alleviate Caregiver Stress
Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.
Blog10 Things to Do to Prepare for Baby
The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
BlogTen Healthy Alternatives to Popular Summer Staples
Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.
BlogSpaghetti-Squash Spaghetti (recipe)
Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.
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