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Six Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogHome Care
South Shore Health’s Home Care Division offers a variety of services for patients of every age. If you need help caring for a newborn baby, have had surgery, have an acute or chronic medical condition, are disabled, are living alone, or need help to stay independent and in your home, our home care...
Michelle Gareau: Home Care is My Calling – It’s Where I’m Meant to Be
November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled, compassionate care to patients in their homes. At South Shore Health, our VNA team works collaboratively to care for patients with chronic illnesses...
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogOutpatient Total Joint Replacement Surgery
Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...
Hand Tendon Injuries: Causes, Treatments, and Prevention
Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
BlogNational Injury Prevention Day: Building a Safer Future for Everyone
November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.
Blog“In By 5 AM, Out By 5 PM”: Jo-Ann’s Same-Day Hip Replacement
Jo-Ann knew that hip replacement was the key to pain-free mobility, but she was hesitant about an overnight hospital stay. She found the perfect solution: same-day joint replacement at South Shore Health.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
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