69 results found for "physical activity"

Displaying 11 - 20 out of 69 results

What Happens When You're Less Active

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
Blog

Sports Medicine

The goal of our sports medicine program is to help get you back to your active lifestyle as soon as possible. Our therapists treat athletes of all kinds — from 5K runners to marathoners, college athletes to pick-up basketball players. Our goal remains the same for all of our athletes: to help you...

Five More Steps to Take to Decrease Your Risk of Falling

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
Blog

How to Identify Heat Exhaustion and Heat Stroke

When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
Blog

Alcohol and Substance Use Disorder: Understanding the Conditions and Impact

Join South Shore Health and the Town of Weymouth for the latest installment in our 2026 Community Wellness Speaker Series! Todd Kerensky, MD, Medical Director of Addiction Medicine at the Grayken Center for Treatment at South Shore Health, will discuss comprehensive approaches to addiction treatment...
Events & Programs

An Integrative Approach to Cancer Care

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.
Blog

Siobhan M Durkin, CNP

Siobhan Durkin, CNP, Gerontology

Locations

Pembroke, MA
Bio

I joined the team in 2015 coming from years of experience as a floor nurse at a Boston-based city hospital. Many elements of my floor nurse practice included disease knowledge/management and wound management.

I enjoy collaborating with my fellow practice physicians to determine the best care options for our patients. In terms of wound care, the mechanisms we use to help a patient to heal are very much individually tailored. This requires that I really know my patient and their level of activity, what they do on a daily basis and any physical or psychosocial elements which can interfere with healing. Knowing my patient's personally helps me to tailor their care and determine elements which would be most effective for healing.

Doctor

How to Maintain Better Balance as You Age

Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
Blog

“In By 5 AM, Out By 5 PM”: Jo-Ann’s Same-Day Hip Replacement

Jo-Ann knew that hip replacement was the key to pain-free mobility, but she was hesitant about an overnight hospital stay. She found the perfect solution: same-day joint replacement at South Shore Health.
Blog

Fit For You

Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd...
Events & Programs