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654 results found for "one on one"

Displaying 501 - 510 out of 654 results

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How Much is Too Much? Overuse Injuries in Youth Sports

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
Blog

Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic

​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
Blog

Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
Blog

Hand Tendon Injuries: Causes, Treatments, and Prevention

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
Blog

South Shore Health Urgent Care: Six Things to Know

Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.
Blog

CDC Guidelines for Vaccinated People: What You Need to Know

The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.
Blog

Understanding Arthritis: Five Things to Know

May is Arthritis Awareness Month, a time to draw attention to the painful joint condition that affects close to 60 million in the U.S. Jesse Reisner, DO, a rheumatologist at South Shore Medical Center, answers questions about arthritis causes, symptoms and treatments.
Blog

Three Benefits of Exercising in Water

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
Blog

Multispecialty Clinic

Many cancer patients will undergo some type of surgery as part of their treatment plan. In some cases, surgery is the only treatment required, while in other cases, surgery may be combined with chemotherapy or radiation as part of an overall treatment plan. Patients may need surgery for a variety of...

South Shore Hospital, Blue Cross pilot aims to reduce total medical expenses

Blue Cross Blue Shield of Massachusetts (Blue Cross) and South Shore Health System have launched a first-of-its-kind pilot program to improve patient care, slow the rise of health care costs, and change the way hospitals are paid.
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