282 results found for "mai st"
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How to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogFive Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogFive Reasons to Become a Friend of South Shore Health
Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!
BlogThird-Party Fundraisers
Third-party fundraisers are an important part of our community’s support to ensure world-class healthcare for our neighbors. Whether you have a personal connection to South Shore Health or you’re looking for a fun way to raise money and support a good cause, third-party fundraisers of all sizes...
What You Should Know About Advance Directives
What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.
BlogTen Must-Have Items for Breastfeeding Moms
Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
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