Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

Patients on valsartan, a blood pressure medication, have seen the Food and Drug Administration (FDA) issue several recalls recently. Even if you’re not affected by this issue, you should know the steps to take if a medication you use is recalled.

COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

Thanks to her forward-thinking nature and attention to detail, Kimberly was able to identify inefficiencies in how South Shore Medical Center used pulse oximeters and the related accessories.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.