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Five Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogThird-Party Fundraisers
Third-party fundraisers are an important part of our community’s support to ensure world-class healthcare for our neighbors. Whether you have a personal connection to South Shore Health or you’re looking for a fun way to raise money and support a good cause, third-party fundraisers of all sizes...
Five Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogAwards & Accreditations
South Shore Health is proud to be the recipient of a number of awards and accreditations from healthcare associations, regulatory bodies, and more.
Women and Heart Disease (Infographic)
Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?
BlogRedefining High Blood Pressure
Brendan Merchant, MD, cardiologist at South Shore Hospital, explains the new high blood pressure guidelines set by the American Heart Association.
BlogInfographic: Caregiver Stress
In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.
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