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89 results found for "light"

Displaying 61 - 70 out of 89 results

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Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
Blog

Insect Stings and Allergic Reactions: What You Need to Know

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.
Blog

Three Cheers for the 3T! Powerful, New MRI Will Provide More Patient Access, Superior Imaging

With a magnet twice as strong as those in the health system’s four 1.5T scanners, the new 3T MRI will provide highly detailed imaging, increase efficiency and improve the patient experience.
Blog

Violet: A Key Member of our Germ-Fighting Team

If you see this sign, it means Violet is at work. Learn more about this important part of South Shore Hospital's environmental services team.
Blog

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

How to Recognize and Treat Seasonal Affective Disorder

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.
Blog

Eight Tips for Getting a Good Night's Sleep

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
Blog

Five Ways to Maintain a Healthy Weight during the Holidays

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
Blog

Ways to Eat Healthy When Dining Out

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
Blog

Translating the Nutrition Facts Label

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
Blog
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