Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.

Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

May is Skin Cancer Awareness Month, a good time to shine a light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most common type of cancer in the U.S. It’s also one of the most preventable. According to the Skin...

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.