475 results found for "how"
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How to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogHow to Identify Heat Exhaustion and Heat Stroke
When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
BlogHow Are People Notified If They've Been Exposed to COVID-19?
Concerned that you may have been exposed to COVID-19 in a clinical setting? Todd Ellerin, MD, Director of Infectious Disease, explains how public health officials notify patients or caregivers if there is any concern about exposure.
BlogA Walk in the Woods: How Nature Supports Our Health
Why does a walk in the woods feel so good, and what does science say about it? When we spend time in nature (especially among trees), our bodies respond in measurable ways: heart rate slows, blood pressure drops, stress hormones decrease, and mood improves. These changes reflect how our nervous...
Events & ProgramsHow to Support South Shore Health during COVID-19
South Shore Health's staff is on the front lines of the fight against COVID-19. Here's how you can help them.
BlogHow to Go Back to School Safely during COVID-19
There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.
BlogHow to Stay Safe While Walking
South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.
BlogWhy Kids Bully, and How We Can Address It
Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.
BlogHow Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
BlogHow to Help Children Transition Back to School in a New World
The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.
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