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Center for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
What To Do When You Have the Flu
When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.
BlogInfographic: Caregiver Stress
In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.
BlogSet the Pace Road Race
The Set the Pace Road Race is being held on Saturday, October 1, 2022. The event will be at the Hobomock Elementary School in Pembroke and includes a 5K race (or walk), a 1 mile walk and a kids fun run. Proceeds will be used to purchase a Recumbent Cross-trainer for Cardiac Rehab. Register here. We...
Reese's NICU Journey
When Reese was born early, her Mom was grateful for her choice to give birth at South Shore Hospital. Watch their incredible story.
BlogFighting the Loss of Addiction with Love: One Nurse's Story
Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.
BlogShining a Light on Skin Cancer (Infographic)
Learn if you're at risk for developing skin cancer. Though vigilance in skin protection can't guarantee cancer prevention, it can help reduce your risk.
BlogSouth Shore VNA
South Shore VNA has been providing compassionate care for more than 100 years. Programs target health needs like diabetes, cancer and heart disease.
Spaghetti-Squash Spaghetti (recipe)
Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.
BlogPan-Mass Challenge
The Pan-Mass Challenge (PMC) is a nationally recognized event with big local impact. Our PMC team fundraises to support patients receiving cancer treatment right here at the Dana-Farber Brigham Cancer Center at South Shore Health. In 2025, Team South Shore Health's 29 riders raised more than $270...
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