I enjoy getting to know patients and treating the whole person. I focus on preventative care and supporting patients to reach their health goals.   

The doctor-patient relationship is at the center of your health care, and I strive to provide care that is collaborative and inclusive. I have a holistic approach, working with patients to treat the cause of medical problems, and reducing prescription medicines when it is safe to do so.   I am also pro-active, coordinating care and advocating for patients as they navigate the health care system. I enjoy caring for newborns, children, and family members of all ages, as well as helping with stress management and healthy lifestyle changes. 

When not working, I enjoy spending time with my family and my extra-large dog, reading, running, cooking, and playing flute, piano and guitar.  

My job is ultimately about the trust that comes from a long-term relationship.  I am honored that people choose me to care for them and their extended families, and I do my best to give thoughtful and evidenced based advice.  Each of us has unique goals for our long term health, and I really enjoy giving people guidance in this realm.  I also enjoy the challenge of my work.  Each day is extremely diverse and forces me to stay continually current.  When I am not at work, I love competing in triathlon and cycling events, skiing, travel, and being outside.  I also adore being a father to my three daughters.

My mission is to provide high-quality, patient-centered care by using a holistic approach. 

It is an honor to create relationships with patients and get to know them to create individualized treatment plans. like to listen to patients and involve them in their care so that they can meet their health goals.

Outside of work, | enjoy spending time with family and friends, going to the beach, and excercising. 

I believe that the relationship between patient and doctor should always be collaborative; it is the providers role to imbue knowledge and guidance, but concomitantly, give the patient agency in a combined decision-making process.

I believe wholly in health equity and the belief that we all deserve a fair and equal chance at leading a healthy life - a chance that should be unfettered by socioeconomic status, culture or creed. I believe that the treatment of an individual should be holistic in approach and because of this, I tend to build deep and lasting relationships with my patients. Even the highest medical acumen is deemed useless without rapport and essential communication with the patient. Having the opportunity to live in many different areas of the world has exposed me to different demographics, cultural settings and clinical maladies. Because of this, I think I am able to provide a unique scope of medicine that can better serve my patients. I have worked in both urban and suburban settings - providing health care to some of our communities most underserved - and I have also provided medical support in the international setting. Prior to medicine, I worked in academic research as a virologist studying Ebola virus. My time doing science research helped further cultivate my love and understanding for disease processes from a fundamental and physiological standpoint, allowing me to better understand and identify treatment modalities in the clinical setting. I originally hail from New York but I have been many places since. I have a vast sneaker collection that only out preforms my record collection, I love riding my bike and I am almost a blue belt In Brazilian Jiu Jitsu. I travel as much as possible, cook whenever I can, and I love staying active with surfing, snowboarding, and running. Occasionally, I even read book here and there, and I love my two cats Roger and Tio.