Is that your water breaking, or did you just pee? A midwife explains the signs of early labor and when it's time to call your provider.

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

Millions of Americans rely on a CPAP machine for a healthy, restful night's sleep. If you use a CPAP machine, you should be aware of a recent recall of machines made by a prominent CPAP manufacturer.

​​​​​​​Motor vehicle crashes are a serious preventable public health concern and are among the leading causes of injury and death across the United States, killing nearly 100 people every day. Seatbelts are the single most effective safety device when it comes to preventing injury and death in motor vehicle crashes.

“I’m young and healthy—why do I need a doctor?” This is a common thought many of us healthy millennials have. Here are three benefits to having a primary care provider (PCP) and stay on top of your health, even when you’re young and healthy. Get Preventative Medicine The key to a long, healthy life...

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.