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Six Tips for Implementing a Back-to-School Sleep Schedule
Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.
BlogBilling & Insurance
Receive a bill in the mail? You can view your statement and make payments for any service you receive at South Shore Health within your South Shore MyChart account. If you don’t have a South Shore MyChart account, you can request an activation code to enroll, or pay through our Guest Payment page...
How to Recognize and Treat Seasonal Affective Disorder
While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.
BlogAdvice for New Moms from Experienced Parents
In honor of Mother's Day, we asked our caregivers to share advice for new moms. Here are a few of our favorite nuggets of wisdom.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogEight Tips for Getting a Good Night's Sleep
Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
BlogSunscreen Tips for Children
Does all the conflicting information about sunscreen have you considering keeping the kids inside? South Shore Medical Center offers some advice for parents.
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