After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Overdoses are a tragic but common occurrence. Here are some dos and don’ts for untrained bystanders who suspect someone may be experiencing an overdose.

The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.