83 results found for "Wellness physical"
Displaying 31 - 40 out of 83 results
Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
BlogKeeping Up With the Grandkids: Hip Replacement Surgeries Have Been a Game Changer for Hubbard
With 21 grandchildren to play with, Kathleen Hubbard decided it was time to do something about the arthritis pain in her hips. After successful hip replacement surgeries, Kathleen is back to an active, pain-free lifestyle.
BlogSports Medicine
The goal of our sports medicine program is to help get you back to your active lifestyle as soon as possible. Our therapists treat athletes of all kinds — from 5K runners to marathoners, college athletes to pick-up basketball players. Our goal remains the same for all of our athletes: to help you...
“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogCaring for Our Community: New Vaccination Services Announced
South Shore Health now offers COVID-19 vaccines at Health Express urgent care, and through our Mobile Integrated Health program.
News & MediaFive Healthy Lifestyle Tips to Take to Heart
February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
BlogNick Hall's Story: Getting Back in the Game After a Sports Injury
When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogGet the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
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