Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

A recent DEA report contained troubling information about counterfeit pills that have made their way into Massachusetts.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.