30 results found for "SMAR DO"
Displaying 11 - 20 out of 30 results
Virtual Childbirth Preparation - Two Sessions: September 9 & 16
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogWaitlists, Skip the Line, and More: Four Exciting South Shore MyChart Enhancements
South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!
BlogEd & Wendy Batchelder: A Tiny Miracle
Sometimes, the biggest miracles come in the smallest packages. After trying unsuccessfully for many years to get pregnant, Ed and Wendy Batchelder of Bridgewater were shocked when Wendy became pregnant at age 44. “It was a total surprise, but a wonderful, happy surprise,” Wendy said. “We had pretty...
BlogSouth Shore Health’s “Re-imagined” drive-in Gala raises more than $400,000 for the Grayken Center for Treatment
Despite 2020’s numerous challenges, attendees of this signature event delivered on their promise to help people with substance use disorders and behavioral health needs.
News & MediaHomeschooling Tips for Parents during COVID-19
Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.
BlogFamily Integrated Care Program: Making a Difference in the Lives of NICU Babies and Their Caregivers
Our unique program, which helps parents feel more involved during their child's NICU stay, is featured in this month’s Journal of Perinatology.
News & Media11 Tips for Maintaining Your Health While Studying or Traveling Abroad
A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.
BlogCDC Guidelines for Vaccinated People: What You Need to Know
The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
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