34 results found for "SMAR DO"
Displaying 11 - 20 out of 34 results
Summer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays
August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.
BlogFour Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogVirtual Childbirth Preparation - Two Sessions: October 5 & 8
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsVirtual Childbirth Preparation - Two Sessions: November 16 & 18
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsVirtual Childbirth Preparation - Two Sessions: December 8 & 15
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & ProgramsWaitlists, Skip the Line, and More: Four Exciting South Shore MyChart Enhancements
South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogEd & Wendy Batchelder: A Tiny Miracle
Sometimes, the biggest miracles come in the smallest packages. After trying unsuccessfully for many years to get pregnant, Ed and Wendy Batchelder of Bridgewater were shocked when Wendy became pregnant at age 44. “It was a total surprise, but a wonderful, happy surprise,” Wendy said. “We had pretty...
BlogSouth Shore Health’s “Re-imagined” drive-in Gala raises more than $400,000 for the Grayken Center for Treatment
Despite 2020’s numerous challenges, attendees of this signature event delivered on their promise to help people with substance use disorders and behavioral health needs.
News & MediaHomeschooling Tips for Parents during COVID-19
Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.
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