What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.

Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.