South Shore Hospital now has a prescription disposal drop box available to the public.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

These ideas will help you add some healthy options to your summer bbq menu.