195 results found for "Physical wellness"
Displaying 31 - 40 out of 195 results
Community Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogSports Medicine
The goal of our sports medicine program is to help get you back to your active lifestyle as soon as possible. Our therapists treat athletes of all kinds — from 5K runners to marathoners, college athletes to pick-up basketball players. Our goal remains the same for all of our athletes: to help you...
Keeping Up With the Grandkids: Hip Replacement Surgeries Have Been a Game Changer for Hubbard
With 21 grandchildren to play with, Kathleen Hubbard decided it was time to do something about the arthritis pain in her hips. After successful hip replacement surgeries, Kathleen is back to an active, pain-free lifestyle.
Blog“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogCaring for Our Community: New Vaccination Services Announced
South Shore Health now offers COVID-19 vaccines at Health Express urgent care, and through our Mobile Integrated Health program.
News & MediaFive Healthy Lifestyle Tips to Take to Heart
February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
BlogNick Hall's Story: Getting Back in the Game After a Sports Injury
When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
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