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Five Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogWhat You Should Know About Advance Directives
What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.
BlogRadiation Oncology
Radiation oncology—also called radiation therapy—uses high-energy x-rays to destroy cancer cells while sparing the surrounding normal tissue. Radiation therapy is a part of treatment for about two-thirds of patients with cancer. While it may be used alone as treatment, it is often combined with...
Ten Must-Have Items for Breastfeeding Moms
Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.
BlogBen Ryan, MD Shares What You Need to Know about Family Medicine
Unlike other specialties who focus on a specific type of disease or a particular part of the body, family medicine doctors provide comprehensive care to patients of all ages and genders through all stages of life. Learn answers to questions to help you choose the right primary care doctor for you.
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
BlogFive Things to Know about the COVID-19 Vaccine
From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.
BlogTeens and Mental Health: What Adults Need to Know
The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
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