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Four Easy Steps to Start Eating Healthier
Learn how small changes in your diet can lead to long-term success for healthy eating.
BlogTeen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogFive Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogQ&A with Karen Peterson of Youth Health Connection
For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
BlogAdvice for New Moms from Experienced Parents
In honor of Mother's Day, we asked our caregivers to share advice for new moms. Here are a few of our favorite nuggets of wisdom.
BlogGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogLike Father Like Sons: GI Doctors Run in the Rau Family
Medicine has been more than a career for South Shore Hospital gastroenterologist Prakash Rau, MD; it has been a calling. Rau's four sons have seen firsthand how fulfilling their father's field of work has been and they have all followed in his footsteps.
BlogRedesigning Vascular Care for South Shore Residents
Our new Chief of Vascular Surgery talks about his plans to make the Health System the choice for vascular care in the region.
BlogTen Ways to Identify and Alleviate Caregiver Stress
Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.
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