104 results found for "Health classes"
Displaying 91 - 100 out of 104 results
How to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogThe Importance of Folic Acid Before and During Pregnancy
Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.
BlogFour Simple Steps to Reduce Fall Risks for the Elderly
A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
BlogMother and Son Find Healing in Cardiac Rehabilitation Close to Home
The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.
BlogHow to Keep Older Drivers Safe
Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogMother and Baby Care
The first few hours of caring for your new baby come with many questions. The warm and welcoming maternity team at South Shore Hospital is here to support your growing family through every step. The frequently asked questions on this page will help you feel more prepared and less stressed when your...
Six Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
Blog10 Things to Do to Prepare for Baby
The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
BlogVolunteering
Volunteers play key roles across South Shore Health, including assisting in clerical work and helping patients and family members navigate through our facilities. Our volunteers truly make a difference in the lives of our caregivers, our patients, and their families. South Shore Health offers many...
