Jessica Demmerly of Braintree had her first son in a Boston hospital. But when it was time to welcome her second son, her family chose South Shore Hospital. Click here to learn more about her experience.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.

Studies show there are benefits to waiting until later in life to get pregnant, but there are some key things you should know if you're planning to wait.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.