56 results found for "Eating"
Displaying 31 - 40 out of 56 results
Dry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogFirst Colonoscopy? Here are the Steps to Prep and What to Expect
Your primary care provider has recommended you have your first colonoscopy. Mandeep Saund, MD answers frequently asked questions and explains why colorectal screening is so important for the prevention and early detection of cancer.
Blog5 Small Steps You Can Take to Protect Yourself from Coronavirus
Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
BlogFive Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogTips to Make School Mealtime a Nutritious Success
Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.
BlogThe Truth Behind Turmeric, Fish Oil, and Probiotic Supplements
Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.
BlogThe Importance of Folic Acid Before and During Pregnancy
Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.
BlogPreparing for Surgery
We know that surgery can be nerve-wracking, whether it’s your first time or you’ve been through it before. We believe that knowing what to expect and how to prepare can help ease some of the anxiety and ultimately set you up for the best possible outcome. Children can be especially nervous about an...
Five Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogTen Healthy Alternatives to Popular Summer Staples
Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.
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