While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.